Apa itu Selenium?

Selenium yang ada pada gandum dan kacang-kacangan dapat mencegah kanker.

Selenium supplementation (200 mcg) has been shown to decrease the risk of prostate cancer by 74 percent, colon cancer by 60 percent, and lung cancer by 30 percent. Many of the antioxidant defense systems are dependent on selenium (especially glutathione) to perform their job in handling free radicals.

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